Is CRUNCHY RICE CHIPS, CHIPOTLE LIME Vegan?
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Ingredients
WHOLE GRAIN BROWN AND WILD RICE, BROWN AND WHITE RICE FLOUR, MASA CORN FLOUR, EXPELLER PRESSED HIGH OLEIC CANOLA OIL, FRUCTAN (FIBER), SESAME SEEDS, SUGAR, MALTODEXTRIN (FROM CORN), SALT, SPICE, CORN STARCH, CITRIC ACID, GUM ARABIC, RED PEPPER SAUCE (SPICES, VINEGAR, SALT, GARLIC), ONION POWDER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, GARLIC POWDER, SOYBEAN OIL, PAPRIKA OLEORESIN (COLOR), FRUCTOSE, TRICALCIUM PHOSPHATE, AND SUNFLOWER OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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