Is CRUNCHY SNACKS, CHEDDAR JALAPENO Dairy Free?

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Jalapeno Seasoning (Whey, Maltodextrin [Made from Corn], Salt, Canola Oil, Buttermilk, Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Sugar, Corn Starch, Natural and Artificial Flavors, Modified Corn Starch, Dextrose, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color [Including Yellow 6, Yellow 5, Blue 1, Red 40], Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, Disodium Guanylate), and Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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