Is Crunchy Taco - Taco Cravings Kit Dairy Free?

Ingredients

Taco shells (yellow corn flour [with hydrated lime], water, vegetable oil), Mild sauce (water, tomato puree, vinegar, salt, chili pepper, spices, xanthan gum, citric acid, natural flavour, maltodextrin, potassium chloride, yeast extract), Taco seasoning (wheat flour, salt, garlic, chili pepper, corn maltodextrin, spices, onion, paprika, sugar, silicon dioxide, natural flavour, yeast extract, soybean oil, malic acid).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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