Is CRUNCHY WAFERS WITH CREAMY NUT FILLING IN WHITE CHOCOLATE Vegan?
Why it's not vegan
- milk
- whey proteins
- whey
- milk powder
- skim milk powder
- lecithin as emulsifier
- white chocolate
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHITE CHOCOLATE, (COCOA BUTTER, SUGAR, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR), VEGETABLE OILS (PALM AND SUNFLOWER), SUGAR, WHEAT FLOUR, SKIM MILK POWDER, MILK POWDER, HAZELNUTS, WHEY (MILK), WHEAT STARCH, COCOA POWDER, WHEY PROTEINS (MILK), LECITHIN AS EMULSIFIER (SOY), COCOA BUTTER, COCOA MASS, AMMONIUM BICARBONATE, SODIUM BICARBONATE AND AMMONIUM CARBONATE AS LEAVENING AGENTS, ARTIFICIAL FLAVORS, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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