Is Crush Sugar Free On The Go Orange Drink Mix Packets 6 ea Low FODMAP?
Description
Single serve orange drink mix packets dissolve into water, yielding a bright citrus flavor with a lightly syrupy texture; commonly used for travel, work, gym, and school. Reviewers frequently mention convenient, easy portability, pronounced artificial orange taste, mixed opinions on sweetness level, and occasional undissolved residue if not vigorously stirred.
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Description
Single serve orange drink mix packets dissolve into water, yielding a bright citrus flavor with a lightly syrupy texture; commonly used for travel, work, gym, and school. Reviewers frequently mention convenient, easy portability, pronounced artificial orange taste, mixed opinions on sweetness level, and occasional undissolved residue if not vigorously stirred.
Ingredients
Citric Acid, Maltodextrin, Sodium Citrate, Natural Flavor, Sucralose, Acesulfame Potassium, Yellow 6, Contains Less than 2% Silicon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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