Is crust Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- riboflavin
- chocolate cookie crumbs
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
trust tee rempre from tray check localy plastic lid сно pie crust trition cts vings container ving size crust (219) 53871 amount/serving total fat 4,5g sat, fat 3g trans fat og serving suggestion % dv amount/serving % dv 6% total carbohydrate 14g 5% 14% fiber og 0% total sugars 7g incl, 7g added sugars 14% cholesterol 0mg 0% 5% protein 1g sodium 130mg serving 100 vitamin d 0% calcium 2% • iron 4% • potassium 0% s-338 net wt 6 oz (170g) 88267 14542 6 gredients: chocolate cookie crumbs (enriched flour [wheat flour, niacin, reduced iron, hiamine mononitrate, riboflavin, folic acid], sugar, cocoa [processed with alkalij, palm oil, high fructose corn syrup, sodium bicarbonate, salt, unsweetened chocolate, vanillin), hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), sugar, contains 2% or less of: calcium silicate, cornstarch, contains: wheat,
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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