Is Crustare Vita Lemon Raspberry Layered Gelato, Lemon Raspberry Gluten Free?

Ingredients

WATER, RASPBERRY SAUCE (GLUCOSE SYRUP, WATER, SUGAR, RASPBERRY PUREE, CONCENTRATED RASPBERRY PUREE, PECTIN, COLORING [BEETROOT RED] CITRIC ACID), SUGAR, RASPBERRY PUREE, COOKIES (SOFT WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS [COCONUT, SUNFLOWER], SKIM MILK POWDER, GLUCOSE-FRUCTOSE SYRUP, SAL, SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE, NATURAL FLAVOR), REHYDRATED SKIM MILK, NON JUICE GLUCOSE SYRUP, INULIN (FROM CHICORY), DEXTROSE, COCONUT OIL, MONO AND DIGLYCERIDES OF FATTY AIDS LOCUST BEAN GUM, GUAR GUM, METHYLCELLULOSE, CARRAGEENAN, PECTIN, CITRIC ACID, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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