Is Crystal Creamery Low Fat Cottage Cheese with Pineapple, 8 Oz. Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cream
milk
cultured pasteurized nonfat milk
carbon dioxide
vitamin a palmitate
xanthan gum
lecithin
+1 more

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Cultured Pasteurized Nonfat Milk, Milk, Cream, Pineapple Fruit (Sugar, Food Starch-modified (Corn), Natural Flavors, Cellulose Gum, Citric Acid, Sodium Citrate), Salt, Stabilizers (Guar Gum, Lecithin (Soy), Xanthan Gum, Carrageenan, Locust Bean Gum), Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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