Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Crystal Farms Cheddar Shredded Cheese, 8 Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Shredded cheddar offers a tangy, mildly sharp flavor and a firm, slightly moist texture that melts evenly for casseroles, nachos, pizzas, and sandwiches. Users commonly cite convenient pre-shredded form, reliable meltability, and consistent taste, while some reviewers note occasional clumping in the package during storage but generally acceptable to consumers.

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Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto Color), Potato Starch, Starch And Cellulose Powder To Prevent Caking, Natamycin (Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Crystal Farms Cheddar Shredded Cheese, 8 Oz. is available at 1 retailer

Walmart

About this product

Cheese · Flake

Flavor
SavoryNuttyButtery
Texture
CreamyOily
Commonly used for
SandwichToppingCooking
Low FODMAP? Crystal Farms Cheddar Shredded Cheese, 8 Oz. | Spoonful