Is Crystal Light Liquid Drink Mix Strawberry Lemonade Low FODMAP?
Description
Strawberry lemonade liquid concentrate offers a bright, sweet-tart flavor with a smooth, watery texture when diluted; commonly used to flavor pitchers, water bottles, and iced beverages. Reviewers often note convenience, strong sweetness, and occasional artificial aftertaste, mentioning portability, inconsistent dilution ratios, varying sweetness, and storage concerns about taste consistency issues.
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Description
Strawberry lemonade liquid concentrate offers a bright, sweet-tart flavor with a smooth, watery texture when diluted; commonly used to flavor pitchers, water bottles, and iced beverages. Reviewers often note convenience, strong sweetness, and occasional artificial aftertaste, mentioning portability, inconsistent dilution ratios, varying sweetness, and storage concerns about taste consistency issues.
Ingredients
Water, Citric Acid, Natural Flavor, Sodium Citrate, Acacia Gum, Sucralose (58mg*), SAIB, Potassium Sorbate, Colour. *Per 2.0 ml Serving.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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