Is Crystal Light Liquid Drink Mix with Caffeine Tropical Paradise Punch Bottle - 1.62 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • contains less than 2% of caffeine, taurine, guarana extract, ginseng extract
  • 2% of caffeine
  • citric acid

contains less than 2% of caffeine, taurine, guarana extract, ginseng extract

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Citric Acid, Malic Acid, Contains Less Than 2% Of Caffeine, Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide (Vitamin B3), Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Gum Arabic, Sucrose Acetate Isobutyrate, Red 40, Yellow 6, Yellow 5, Potassium Sorbate (Preservative).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crystal Light Liquid Drink Mix with Caffeine Tropical Paradise Punch Bottle - 1.62 Fl. Oz. is available at 2 retailers

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About this product

Beverage · Bottle, Liquid

Flavor
Fruity
Texture
Smooth
Commonly used for
DrinkingOn The Go