Is Crystal Light On the Go Lemonade Water Enhancer - 30pk/0.11oz Packets GERD Friendly?
Description
Single-serve packets produce concentrated lemon flavor that dissolves quickly in water, yielding a bright, tangy beverage with a smooth, consistent mouthfeel. Common uses include bottled water enhancement for travel, workouts, office, or pitchers at home. Customer feedback frequently notes convenience and bold taste, with some mentions of an artificial aftertaste.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve packets produce concentrated lemon flavor that dissolves quickly in water, yielding a bright, tangy beverage with a smooth, consistent mouthfeel. Common uses include bottled water enhancement for travel, workouts, office, or pitchers at home. Customer feedback frequently notes convenience and bold taste, with some mentions of an artificial aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Potassium Citrate, Sodium Citrate, Aspartame (Phenylketonurics: Contains Phenylalanine), Magnesium Oxide, Maltodextrin, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Yellow 5, Artificial Color.
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Where to buy
Crystal Light On the Go Lemonade Water Enhancer - 30pk/0.11oz Packets is available at 6 retailers
About this product
Beverage · Powder