Is CRYSTAL LIGHT Pink Lemonade Drink Mix Vegetarian?
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Ingredients
CITRIC ACID, NATURAL FLAVOUR, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, CORN DEXTRIN, ASPARTAME (CONTAINS PHENYLALANINE), ACESULFAME POTASSIUM, COLOUR, GUM ARABIC. CONTAINS 134 MG ASPARTAME AND 15 MG ACESULFAME POTASSIUM PER 500 ML SERVING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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