Is Crystal Light Pomegranate Green Tea Drink Mix Pitcher Packet... GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • instant green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Citric Acid, Instant Green Tea, Malic Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Contains Less Than 2% Of Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Magnesium Oxide, Red 40, Blue 1

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crystal Light Pomegranate Green Tea Drink Mix Pitcher Packet... is available at 5 retailers

SafewayHarris TeeterWegmansMeijerAmazon

About this product

Beverage · Powder, Pouch

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The GoMeal Prep