Is CRYSTAL LIGHT, PURE NATURALLY SWEETENED DRINK MIX, LEMONADE, LEMONADE Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

contains less than 2% of natural flavor, rebiana
2% of natural flavor

contains less than 2% of natural flavor, rebiana

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

2% of natural flavor

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Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Sugar, Citric Acid, Maltodextrin, Calcium Lactate, Contains Less Than 2% Of Natural Flavor, Rebiana (Truvia(r) Brand Sweetener), Sodium Citrate, Magnesium Oxide, Oleoresin Turmeric (For Color)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.