Is Crystal Light Strawberry Watermelon Powdered Drink Mix, Caffeine Free, 1.96 oz Can GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Maltodextrin, Aspartame, Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Red 40, Phenylketonurics: Contains Phenylalanine Adds A Trivial Amount Of Sugar

Check Crystal Light Strawberry Watermelon Powdered Drink Mix, Caffeine Free, 1.96 oz Can against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crystal Light Strawberry Watermelon Powdered Drink Mix, Caffeine Free, 1.96 oz Can is available at 12 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterIGAKrogerPick 'n SaveRalphsSmith'sUnited SupermarketsVitacost

About this product

Beverage · Powder

Flavor
FruityAcidic
Texture
Powdery
Commonly used for
DrinkingOn The Go