Is Crystal Light Sugar Free Lemonade Powdered Drink Mix, Caffeine Free, 0.14 oz Packet pack of 12 cartons with 10 each GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Potassium Citrate, Sodium Citrate, Aspartame, Magnesium Oxide, Maltodextrin, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Yellow 5, Bha (Preserves Freshness), Phenylketonurics: Contains Phenylalanine

Check Crystal Light Sugar Free Lemonade Powdered Drink Mix, Caffeine Free, 0.14 oz Packet pack of 12 cartons with 10 each against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crystal Light Sugar Free Lemonade Powdered Drink Mix, Caffeine Free, 0.14 oz Packet pack of 12 cartons with 10 each is available at 1 retailer

Amazon

About this product

Beverage · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go