Is Crystal Light Variety Pack - Lemonade, Fruit Punch, Raspberry Lemonade, Wild Strawberry Gluten Free?

Ingredients

Lemonade: Citric Acid, Potassium Citrate, Sodium Citrate, Aspartame, Magnesium Oxide, Maltodextrin, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Yellow 5 Artificial Color. Fruit Punch Ingredients: Citric Acid, Maltodextrin, Calcium Phosphate, Aspartame, Modified Cornstarch, Contains Less Than 2% Of Natural Flavor, Potassium Citrate, Acesulfame Potassium, Salt, Artificial Color, Red 40, Blue 1, Bha (to Help Protect Flavor). Raspberry Lemonade Ingredients: Citric Acid, Potassium Citrate, Maltodextrin, Calcium Phosphate, Aspartame, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Blue 1, Tocopherol (preserves Freshness). Wild Strawberry Ingredients: Citric Acid, Maltodextrin, Aspartame, Caffeine, Contains Less Than 2% Of Magnesium Oxide, Natural And Artificial Flavor, Artificial Color, Red 40, Tocopherol (to Protect Flavor), Yellow 5, Blue 1, Soy Lecithin. Contains Soy. Contains Phenylalanine.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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