Is Crystal Long Kow All Natural Mshrm Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

modified food starch

modified food starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bean Starch, Potato Starch Soup Block: Oyster Mushroom, Nameko Mushroom, Enokidake Mushroom, Welsh Onion, Soy Sauce (Water, Soy Bean, Salt), Shiitake Mushroom, Sea Salt, Maitake Mushroom, Sugar, Maltodextrin, Egg, Yeast Extract, Maltose, Corn Oil, Potato Starch, King Oyster Mushroom (Eryngii), Natural Flavors, Black Pepper, Vegetable Oils (Palm & Olive), Modified Food Starch (Corn), Xanthan Gum, Soy Lecithin, Vitamin E As Antioxidant, Carotene

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 3 ingredients that contain soy.

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