Is Crystal Margarine Vegan?
Description
Soft, spreadable margarine with a smooth, creamy mouthfeel and mild buttery flavor, commonly used for spreading on toast, cooking, baking, and sautéing. Reviewers often cite easy spreading straight from the tub, consistent texture, and reliable performance in recipes, with occasional notes about firmness when refrigerated and occasional faint aroma observations.
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Description
Soft, spreadable margarine with a smooth, creamy mouthfeel and mild buttery flavor, commonly used for spreading on toast, cooking, baking, and sautéing. Reviewers often cite easy spreading straight from the tub, consistent texture, and reliable performance in recipes, with occasional notes about firmness when refrigerated and occasional faint aroma observations.
Ingredients
Canola Oil, Water, Modified Palm And Palm Kernel Oil, Salt, Dextrose, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate, Natural Flavour, Annatto, Tumeric, Vitamin A Palmitate, Vitamin D2.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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