Is Crystal Margarine Vegetarian?
Description
Soft, spreadable margarine with a smooth, creamy mouthfeel and mild buttery flavor, commonly used for spreading on toast, cooking, baking, and sautéing. Reviewers often cite easy spreading straight from the tub, consistent texture, and reliable performance in recipes, with occasional notes about firmness when refrigerated and occasional faint aroma observations.
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Description
Soft, spreadable margarine with a smooth, creamy mouthfeel and mild buttery flavor, commonly used for spreading on toast, cooking, baking, and sautéing. Reviewers often cite easy spreading straight from the tub, consistent texture, and reliable performance in recipes, with occasional notes about firmness when refrigerated and occasional faint aroma observations.
Ingredients
Canola Oil, Water, Modified Palm And Palm Kernel Oil, Salt, Dextrose, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate, Natural Flavour, Annatto, Tumeric, Vitamin A Palmitate, Vitamin D2.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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