Is Ct Bakery Mini Boston Cream Patriotic Donuts, Mini Boston Cream Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, DEXTROSE, GLUCOSE SOLIDS, GLUCOSE-FRUCTOSE), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, SOYBEAN OIL, GLYCERIN, YEAST, SALT, BAKING POWDER, DEFATTED SOY FLOUR, BLEND OF VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), WHEY POWDER, NATURAL AND ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, SODIUM STEAROYL-2-LACTYLATE, ARTIFICIAL COLORS (RED 40 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6), SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), ENZYMES (AMYLASE), CARAMEL COLOR, TITANIUM DIOXIDE, BETA CAROTENE, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece