Is Ct Bakery Mini Caramel Custard Filled Donuts Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, SUGAR, GLUCOSE-FRUCTOSE, GLUCOSE, DEXTROSE, INVERT SUGAR, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND OF VEGETABLE OILS (SOYBEAN OIL, PALM OIL, MODIFIED PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, SALT, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, WHEY POWDER (MILK), NATURAL AND ARTIFICIAL FLAVOURS, GLUCOSE, BAKING POWDER, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN, CARAMEL COLOUR, POLYSORBATE 60, CALCIUM PROPIONATE, ANNATTO COLOUR, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, POTASSIUM SORBATE, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), SODIUM BENZOATE, CARAMEL COLOR, TITANIUM DIOXIDE, METHYLCELLULOSE, BETA CAROTENE, XANTHAN GUM, GLUCONO DELTA LACTONE, ARTIFICIAL COLOURS (RED 40, YELLOW #5, YELLOW #6), SODIUM PROPIONATE, SODIUM ACID SULFATE, SULPHITES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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