Is Ct Bakery Mini Caramel Custard Filled Donuts Vegan?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, SUGAR, GLUCOSE-FRUCTOSE, GLUCOSE, DEXTROSE, INVERT SUGAR, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND OF VEGETABLE OILS (SOYBEAN OIL, PALM OIL, MODIFIED PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, SALT, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, WHEY POWDER (MILK), NATURAL AND ARTIFICIAL FLAVOURS, GLUCOSE, BAKING POWDER, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN, CARAMEL COLOUR, POLYSORBATE 60, CALCIUM PROPIONATE, ANNATTO COLOUR, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, POTASSIUM SORBATE, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), SODIUM BENZOATE, CARAMEL COLOR, TITANIUM DIOXIDE, METHYLCELLULOSE, BETA CAROTENE, XANTHAN GUM, GLUCONO DELTA LACTONE, ARTIFICIAL COLOURS (RED 40, YELLOW #5, YELLOW #6), SODIUM PROPIONATE, SODIUM ACID SULFATE, SULPHITES

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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