Is Ct Bakery Mini Caramel Custard Filled Donuts Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, SUGAR, GLUCOSE-FRUCTOSE, GLUCOSE, DEXTROSE, INVERT SUGAR, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND OF VEGETABLE OILS (SOYBEAN OIL, PALM OIL, MODIFIED PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, SALT, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, WHEY POWDER (MILK), NATURAL AND ARTIFICIAL FLAVOURS, GLUCOSE, BAKING POWDER, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN, CARAMEL COLOUR, POLYSORBATE 60, CALCIUM PROPIONATE, ANNATTO COLOUR, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, POTASSIUM SORBATE, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), SODIUM BENZOATE, CARAMEL COLOR, TITANIUM DIOXIDE, METHYLCELLULOSE, BETA CAROTENE, XANTHAN GUM, GLUCONO DELTA LACTONE, ARTIFICIAL COLOURS (RED 40, YELLOW #5, YELLOW #6), SODIUM PROPIONATE, SODIUM ACID SULFATE, SULPHITES

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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