No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cub Chocolate Truffle Muffin Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cake Base (sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron. Thiamin Mononitrate, Riboflavin,folic Aacid), Modified Corn Starch, Soybean Oil Contains 2% Or Less Of Propylene Glycol. Monoesters Of Fatty Acids, Mono And Diglycerides Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Modified Whey, Salt, Sodium Stearoyl Lactylate, Dextrose, Guar Gum, Xanthan Gum, Natural And Artificial "flavor, Egg, Soy Flour), Whole Eggs Soybean Oil, Water, Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier, Natural Vanilla Extract), Chocolate Syrup Corn Syrup, Sweetened Condensed Nonfat Milk, Condensed Nonfat Milk, Heavy Whipping Cream, Butter, Sugar, High Fructose Corn Syrup, Salt, Pectin Disodium Phosphate, Natural And Artificial Flavors), Banana Puree, Sugar, Cocoa Processed With Potassium Carbonate, Molasses, Vanilla Flavor (propylene Glycol, Alcohol, Artificial Flavors And Citric Acid. Contains: Eggs, Milk, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
ChocolateyVanillaFruitySweet
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go