This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cub German Chocolate Cupcakes, German Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: SUGAR, COCONUT (SODIUM METABISULFITE) WATER VEGETABLE SHORTENING (PALM OIL) CORN SYRUP HIGH FRUCTOSE CORN SYRUP PECANS CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING MODIFIED FOOD STARCH CORN), SALT, POLYSORBATE 60, CARAMEL COLOR, SORBIC ACID, SOY LECITHIN AGAR ARTIFICIAL FLAVOR, PROPYL GALLATE(ANTIOXIDANT). SUGAR WATER PALM OIL.CORN SYRUP COCOA (PROCESSED WITH ALKALI) CONTAINS 2% OR LESS OF THE FOLLOWING:MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE(PRESERVATIVE ARTIFICIAL FLAVOR CAKE(SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO - AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS, TOCOPHEROLS, VITAMIN C PALMITATE) DRIED EGG WHITES LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE MONOCALCIUM PHOSPHATE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGG YOLKS FOOD STARCHMODIFIED, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE (MILK), EMULSIFIER PROPYLENE STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR SOYBEAN OIL, SALT, CELLULOSE GUM POLYSORBATE 60, GUAR GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, RED 40, SOY FLOUR), WATER, SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SweetNuttyChocolatey
Texture
Soft
Commonly used for
SnackingOn The Go