Is CUCINA DI LENSI Asparagus Risotto Dairy Free?
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Why it's not dairy free
- hard grating cheese
- bergkaese cheese
- butter
- cheese culture
- fontal cheese
- milk
- cream
hard grating cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
PRECOOKED RICE (WATER, RICE, SALT), WATER, ASPARAGUS, CREAM (MILK), FONTAL CHEESE (MILK,SALT, CHEESE CULTURE, ENZYMES), CONTAINS 2% OR LESS OF:HARD GRATING CHEESE (MILK, SALT, CHEESE CULTURE,ENZYMES), SUNFLOWER OIL, WHITE WINE, BUTTER (MILK), WHEAT STARCH, BERGKAESE CHEESE (MILK, ENZYMES, CHEESECULTURE, SALT), ONION, VEGETABLE BROTH (SALT, POTATO FLOUR, YEAST EXTRACT, POTATO MALTODEXTRIN,DEHYDRATED VEGETABLES [ONION, CARROT, CELERY, PARSLEY], SUNFLOWER OIL, SPICES, NATURAL FLAVOR),SALT, YEAST EXTRACT, GARLIC, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen