Is CUCUMBER + MINT FLAVORED ORGANIC ALKALINE SPRING WATER, CUCUMBER + MINT Low FODMAP?

Description
Light, subtly flavored spring water with a crisp, clean mouthfeel and a cool, herbal finish; reviewers commonly note gentle, restrained flavor intensity and refreshing character. Typical uses include chilled, casual sipping, accompaniment to meals, and as a neutral mixer; packaging convenience and delicate aroma are frequently mentioned in customer feedback.

Description
Light, subtly flavored spring water with a crisp, clean mouthfeel and a cool, herbal finish; reviewers commonly note gentle, restrained flavor intensity and refreshing character. Typical uses include chilled, casual sipping, accompaniment to meals, and as a neutral mixer; packaging convenience and delicate aroma are frequently mentioned in customer feedback.
Ingredients
Natural Spring Water, Organic Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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