This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cuetara Puff Pastry Mis Orejitas Cookie, Puff Pastry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WHEAT FLOUR, MARGARINE (VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), IODIZED SALT, SOY LECITHIN (EMULSIFIER), MONOGLYCERIDES AND DIGLYCERIDES OF FATTY ACIDS. SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID (ANTIOXIDANT), BETA-CAROTENE, BHA AS ANTIOXIDANT AND ARTIFICIAL FLAVORING).

Check Cuetara Puff Pastry Mis Orejitas Cookie, Puff Pastry against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
SweetButtery
Texture
FlakyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cuetara Puff Pastry Mis Orejitas Cookie, Puff Pastry | Spoonful