Is Cugino's Greek Chicken & Rice Soup! Mix, 7 oz Vegan?
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Ingredients
Precooked, Enriched Long Grain Rice (Rice, Niacin, Iron, Thiamine, Folic Acid), Cornstarch, Yeast Extract, Potassium Chloride, Salt, Hydrolyzed Corn Protein, Chicken Fat, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Less Than 2% Of Maltodextrin, Lemon Juice Solids, Hydrolyzed Soy Protein, Sodium Caseinate (Milk), Sugar, Powdered Cooked Chicken, Natural Flavors, Spices, Lemon Peel Granules, Whey Protein Concentrate, Onion Powder, Oleoresin Turmeric, Silicon Dioxide (Anticaking)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.