This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Culinaria Four Cheese Alfredo Premium Blend of Real Ricotta, Pecorino Romano, Asiago, and Provolone Cheeses Pasta Sauce, Four Cheese Alfredo Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, RICOTTA CHEESE (WHEY, MILK, SALT, LACTIC ACID), PECORINO ROMANO CHEESE (EWE'S MILK, SALT, RENNET). ASIAGO CHEESE (MILK, SALT, RENNET), PROVOLONE CHEESE (MILK, SALT, RENNET), SUNFLOWER SEED OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN, NATURAL FLAVOR, XANTHAN GUM, SODIUM CITRATE BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta Sauce · Liquid

Flavor
SavorySaltyButtery
Texture
CreamySmooth
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Culinaria Four Cheese Alfredo Premium Blend of Real Ricotta, Pecorino Romano, Asiago, and Provolone Cheeses Pasta Sauce, Four Cheese Alfredo | Spoonful