Is Classico Four Cheese Alfredo Pasta Sauce Low FODMAP?
Description
Rich, savory flavor and a smooth, velvety texture that clings to pasta; commonly used to dress fettuccine, penne, casseroles or as a skillet sauce for proteins and vegetables. Reviewers note convenient, ready-to-use consistency and pleasant creaminess, while some occasionally report it can taste overly salty or heavy for personal preference.
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Description
Rich, savory flavor and a smooth, velvety texture that clings to pasta; commonly used to dress fettuccine, penne, casseroles or as a skillet sauce for proteins and vegetables. Reviewers note convenient, ready-to-use consistency and pleasant creaminess, while some occasionally report it can taste overly salty or heavy for personal preference.
Ingredients
Water Heavy Cream (from Milk), Modified Cornstarch, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made from Cow's Milk (Cultured Part Skimmed Cow's Milk, Salt, Enzymes), Contains Less than 2% of Ricotta Cheese (Milk, Vinegar, Salt), Sugar, Asiago Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Salt, Enzyme Modified Egg Yolks, Flavored Butter (Butter [Cream, Salt], Natural Flavor), Whey Protein Concentrate, Pasteurized Milk, Sodium Phosphate, Granulated Garlic, Xanthan Gum, Black Pepper, Natural Flavor, Enzymes, Cheese Culture, Butter (Cream), Gum Arabic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.