Is CULINARY CIRCLE, SPINACH DIP Vegetarian?
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Ingredients
SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK SOLIDS, AND GELATIN), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, VINEGAR, EGGS, EGG YOLKS, WATER, SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA PROTECTS FLAVOR) SPINACH, WATER CHESTNUTS, BUTTERMILK (CULTURED SKIM MILK, CREAM, SALT), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, GREEN PEAS, POTATOES, GARLIC, CAULIFLOWER]), HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, SPICE (CONTAINS SULFITES), ONION, SODIUM BENZOATE AND POTASSIUM SORBATE (A PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.