Is Cully & Sully Hearty Chicken & Vegetable Soup Low FODMAP?

Description
Savory home style soup with a rich, warming flavor and a chunky texture featuring tender pieces in a moderate broth. Commonly used as a quick lunch or light dinner, a comfort food option, or warmed as a pantry staple served with bread, crackers or sandwich for simple meals and sides.

Description
Savory home style soup with a rich, warming flavor and a chunky texture featuring tender pieces in a moderate broth. Commonly used as a quick lunch or light dinner, a comfort food option, or warmed as a pantry staple served with bread, crackers or sandwich for simple meals and sides.
Ingredients
Water, Carrot (19%), Potato (11%), Onion (8%), Chicken (4%), Leek (4%), Salted Butter (Milk) Cream (Milk), Celery (2.5%), Chicken and Vegetable Stock [Salt, Maltodextrin, Yeast Extract, Flavouring, Herbs and Spices (Black Pepper, Turmeric, Parsley), Sugar, Vegetables (Onion, Celery, Carrot), Chicken, Sunflower Oil, Chicken Fat, Acid (Citric Acid), Caramelised Sugar] For allergens see ingredients in bold.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


