Is Culture Republick Ice Cream Light + Probiotics Milk & Honey 1 Pint - 473 Ml Vegan?

Ingredients

Skim Milk, Cream, Sugar (Non-gmo), Soluble Corn Fiber (Non-gmo), Honey, Milk Protein Concentrate, Less Than 2% Of: Cornstarch (Non-gmo), Vegetable Gums (Guar, Carob Bean), Monoglycerides, Natural Flavor, Salt, Lemon Juice Concentrate, Pectin, Bacillus Coagulans Gbi-30 6086, Xanthan Gum, Vitamin A Palmitate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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