Is Culturelle Probiotics Kids Multivitamin + Probiotic 60 Gummies Peach-Orange and Mixed Berry Low FODMAP?

Ingredients

Vitamin A (as Vitamin A Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D (as Ergocalciferol), Vitamin E (as d-Alpha-Tocopheryl Acetate), Vitamin B6 (As Pyridoxine Hydrochloride), Folate (As L-Methyltetrahydrofolate, Calcium Salt), Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid/Vitamin B5 (as Calcium D-Pantothenate), Iodine (as Potassium Citrate), Zinc (As Zinc Citrate), Sodium, Bacillus Subtilis DE111, Glucose Syrup, Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Organic Black Carrot Juice Concentrate [Color], Fractionated Coconut Oil [Containing Carnauba Wax], Organic Corn Starch,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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