Is Cultures For Health Real Cheese Starter Culture Cream Cheese -- 4 Packets Low FODMAP?

Ingredients

Sucrose, Maltodextrin, Lactic Bacteria (L, Lacis Subsp, Lactis, L, Lactis Subsp, Cremoris), Organic Vegetable Rennet, Manufactured In A Facility That Processes Products Containing Soy And Dairy, Manufactured In A Facility That Processes Products Containing Soy And Dairy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cultures For Health Real Cheese Starter Culture Cream Cheese -- 4 Packets is available at 2 retailers

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