Is cupcake minis Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch modified

food starch modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON OR FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, ALLULOSE, CORN SYRUP, COCOA, SOYBEAN OIL, CONTAINS 2% OR LESS OF: GLYCERIN, SOLUBLE CORN FIBER, FOOD STARCH MODIFIED, BAKING SODA, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, WHEY (FROM MILK), MONO AND DIGLYCERIDES, CALCIUM CARBONATE, EGG, CALCIUM SULFATE, CORN SYRUP SOLIDS, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), EGG WHITES, AGAVE SYRUP, INULIN, NATURAL FLAVORS, DEXTROSE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, BLEACHED WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, AGAR, POLYSORBATE 60, CELLULOSE GUM, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE, ENZYMES, CHOCOLATE LIQUOR, LOCUST BEAN GUM, DISODIUM PHOSPHATE, SOY FLOUR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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