Is CUPKAKES, PEANUT BUTTER Vegan?
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Ingredients
SUGAR, WATER, CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN, WHEY [MILK]), VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PALM OIL, SALT), COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, ROASTED PEANUT EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT DRY MILK, PARTIALLY DEFATTED PEANUT FLOUR, EGGS, SALT, MONO- AND DIGLYCERIDES, CORN STARCH, CORN FLOUR, WHEAT PROTEIN ISOLATE, AGAVE SYRUP, INULIN (AGAVE), CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CALCIUM SULFATE, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOSTEARATE, DEXTROSE, POLYSORBATE 60, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, POTATO STARCH, XANTHAN GUM, DATEM, WHEAT FLOUR, AGAR, MONOGLYCERIDES, GUAR GUM, MALTODEXTRIN, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, BETA CAROTENE (COLOR), SODIUM HEXAMETAPHOSPHATE, NUTMEG, CITRIC ACID, CINNAMON, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.