Is CURRIED CHICKPEA SALAD SANDWICH, CURRIED CHICKPEA SALAD Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy protein

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CURRIED CHICKPEA SALAD (GARBANZO BEANS (COOKED DRIED CHICK PEAS, WATER, SALT), VEGANAISE ((VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE. CARROTS, RAISINS, HONEY, SALT (SALT, YELLOW PRUSSIATE OF SODA), CURRY POWDER (SPICES [INCLUDING CHILI PEPPER], TURMERIC, SALT), LEMON JUICE, DRIED PARSLEY), MULTIGRAIN ROLL (ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, 8 GRAIN BREAD MIX [WHOLE WHEAT FLOUR, WHEAT FLOUR, RYE MEAL, RYE FLOUR, SUNFLOWER SEEDS. SESAME SEEDS, OATMEAL, CORN MEAL, SALT, CONTAINS 2% OR LESS OF: BARLEY FLAKES, MILLET, MALT, SUGAR, LACTIC ACID, ACETIC ACID.], SUGAR, GRAINS, NON GMO CANOLA OIL, YEAST, SALT, CULTURED WHEAT FLOUR, ORGANIC ACIDS [ACETIC AND LACTIC ACID], GLUTEN, SOFTENER, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.], STRENGTHENER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}. ENZYMES.], ENZYME), GREEN LEAF LETTUCE

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