Is CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT, CURRANTS, GREEN ONIONS, AND ALMONDS IN A RICH CURRY DRESSING SALAD, CURRY CHICKEN Low FODMAP?

Ingredients

COOKED CHICKEN (CHICKEN RAISED WITH NO ANTIBIOTICS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN JUICE, LEMON JUICE, SEA SALT, ORGANIC SUGAR, GARLIC, BLACK PEPPER), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, EGG YOLKS, APPLE CIDER VINEGAR, MUSTARD, ORGANIC SUGAR, SALT, SPICES), HONEY, CURRANTS, GREEN ONIONS, ALMONDS, CURRY POWDER (SPICES, TURMERIC, SALT, RED PEPPER), LEMON JUICE, SEA SALT, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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