Is Curry Flavour Instant Noodles Gluten Free?

Ingredients

95% noodles (wheat flour, palm oil, iodised salt salt, potassium iodate], sugar, garlic powder, stabiliser: guar gum), seasoning (sugar, iodised salt [salt, potassium iodate], dried turmeric, ground curry mix [coriander, chilli, turmeric, cumin, cinnamon, fennel, aniseed, clove, cardamom), maltodextrin, chilli powder, dried garlic, dried onion, dried yeast extract, ground ginger, turmeric extract, dried clove, dried tomato, dried mango, ground aniseed, dried chilli, ground black pepper, dried coriander, ground cardamom, acidity regulator: citric acid, dried cumin), allergy advice contain soya,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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