Is CURRY LOVE, SPINACH CURRY Gluten Free?

Ingredients

SPINACH*, WATER, TOMATOES*, ONIONS*, HEAVY CREAM*, TOMATO PASTE*, GARLIC PUREE*, GINGER PUREE*, CREAMED COCONUT*, LEMON JUICE CONCENTRATE*, BUTTER*, EVAPORATED CANE JUICE*, CINNAMON GROUND*, CUMIN GROUND*, SEA SALT, CORIANDER SEED GROUND*, TAPIOCA STARCH*, FENUGREEK GROUND*, CARDAMOM GROUND*, BLACK PEPPER*, CLOVES GROUND*, TURMERIC GROUND*, CAYENNE PEPPER GROUND*, BAYLEAF GROUND*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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