Is CURRY LOVE, SPINACH CURRY Vegan?

Ingredients

SPINACH*, WATER, TOMATOES*, ONIONS*, HEAVY CREAM*, TOMATO PASTE*, GARLIC PUREE*, GINGER PUREE*, CREAMED COCONUT*, LEMON JUICE CONCENTRATE*, BUTTER*, EVAPORATED CANE JUICE*, CINNAMON GROUND*, CUMIN GROUND*, SEA SALT, CORIANDER SEED GROUND*, TAPIOCA STARCH*, FENUGREEK GROUND*, CARDAMOM GROUND*, BLACK PEPPER*, CLOVES GROUND*, TURMERIC GROUND*, CAYENNE PEPPER GROUND*, BAYLEAF GROUND*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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