Is CURRY LOVE, SPINACH CURRY Vegetarian?

Ingredients

SPINACH*, WATER, TOMATOES*, ONIONS*, HEAVY CREAM*, TOMATO PASTE*, GARLIC PUREE*, GINGER PUREE*, CREAMED COCONUT*, LEMON JUICE CONCENTRATE*, BUTTER*, EVAPORATED CANE JUICE*, CINNAMON GROUND*, CUMIN GROUND*, SEA SALT, CORIANDER SEED GROUND*, TAPIOCA STARCH*, FENUGREEK GROUND*, CARDAMOM GROUND*, BLACK PEPPER*, CLOVES GROUND*, TURMERIC GROUND*, CAYENNE PEPPER GROUND*, BAYLEAF GROUND*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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