Is Curry, Mild Low FODMAP?
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Ingredients
Wheat Flour, Maltodextrin, Vegetable Oil (Palm Oil), Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Fennel), Corn Flour, Salt, Soy Sauce Powder, Vegetable Cream Powder, Corn Syrup, Hydrogenated Coconut Oil, Sodium Caseinate, Potassium Phosphate, Glycerin Esters Of Fatty Acids, Onion Powder, Garlic Powder, Acetylated Distarch Adipate, Sugar, Chutney Powder, Oleoresin Capsicum, Hydrolyzed Vegetable Protein (Soybean, Wheat, Salt), Seasoned Oil, Corn Oil, Onion, Tocopherol, Hot Spice Mix (Red Pepper, Black Pepper, Mustard, Garlic), Yeast Extract Powder, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Curry, Mild is available at 1 retailer
About this product
Sauce · Powder