Is Curry Gluten Free?

Ingredients

water, onion (6%), sugar, apple purée, creamed coconut (39%), modified maize starch, red pepper (2,5%), tomato purée, spices, salt, milk proteins, acid: lactic acid, turmeric, garlic powder, cumin, desicated coconut, concentrated lemen juice, coriander, flavouring, cardamom, allergy advice: for aliergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, best refod

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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