Is Custard Casein Protein Dairy Free?
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Ingredients
Milk Protein Concentrate 71.8% (casein Protein 85%), Skim Milk Powder, Fibre (inulin), Flavour, Medium-chain Triglyceride (mct) Oil, Milk Powder (antioxidants 306, 307b), Thickener (carboxymethylcellulose), Sweetener (sucralose), Sodium Chloride, Colour (curcumin, Tartrazine, Sunset Yellow Fcf, Allura Red Ac). Contains Vanilla.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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