Is Custard Specialty Bun Vegetarian?

Ingredients

Wheat flour, Water, Sugars (sugar, corn syrup), Egg, Canola oil, Margarine (modified palm and palm kernel oils, canola oil, water, salt, whey powder, vegetable monoglycerides, soybean lecithin, potassium sorbate, citric acid, artificial flavour, vitamin A palmitate, beta-carotene, vitamin D3), Custard powder (cornstarch, salt, colour [tartrazine], artificial flavours), Whey powder, Skim milk powder, Yeast, Salt, Corn starch, Modified corn starch, Custard cream powder (sugar, modified starch, whey powder, fractionated palm oil, skimmed milk powder, sodium phosphates, diphosphates, calcium sulphate, lactose, milk proteins, lactic acid esters of mono and diglycerides of fatty acids, acetic acid esters of mono and diglycerides of fatty acids, glucose syrup, carrageenan, flavouring, carotenes), Glaze (water, vegetable proteins [pea and/or potato and/or fava bean], vegetable oil [sunflower and/or canola], sugars [dexrose, corn maltodextrin], corn starch), Dough improver (wheat flour, amylase, sunflower oil, xylanase, protease, ascorbic acid, lipase), Calcium propionate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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